Wednesday, June 28, 2017

Even Librarians Can Use a Little Yoga: Yoga at the Librarian Conference










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19 comments:

  1. Nothing wrong with a little Yoga apart from I've never tried it

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    1. It's quite lovely. Calming. Slows down the world.

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  2. I tried yoga once. Did it improperly and hurt myself. just stretches as I move around work for me.

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  3. Good for you! I took a yoga class this winter and decided that there needed to be special yoga classes for the fidgety! I'm all for stretching, but the lying on the floor for minutes at a time made me antsy! I'll be glad to get back to running.

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  4. I'll have to suggest this to all my fellow library volunteers!

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  5. I'm surprised they don't use chairs, they have so many.

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  6. How i loved yoga/pilates when i was able to go! Don't quit!

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  7. I'm a big fan of yoga! I can definitely tell the difference from when I'm practicing regularly and when I take too long of a break.

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  8. Yes Yoga helps relax. Love the setting.
    Happy WW!

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  9. I've only been to one yoga class, but when we moved to Oregon I decided to give it another try. I signed up for a video series taught by Cat Kabira. I'm really enjoying it! I hope to do more, maybe in a class, later this winter.

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  10. I do yoga each morning, a few exercises mostly stretching that's good for starting the day and keeps me fit. I only do gymnastic nothing spiritual !

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  11. Great idea for destressing during a conference.

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  12. Those yoga poses look so easy ... but they're NOT! I tried yoga a couple of times, but I guess I'm just not flexible enough. Should give it another try... or maybe tai chi.
    My Saturday Snapshot post features hiking, ferns, and a beaver dam.

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  13. Looks like a great break from the stress! Thanks for sharing, and here are MY SATURDAY SNAPSHOTS

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  14. Oh how fun! I've been meaning to get back into yoga. Our gym (which we just re-joined) has a Kids/Family Yoga class and my son, daughter, and I are going to start attending that.

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  15. Yoga and books - sounds like fun! Hope you enjoyed the conference.

    Sue

    2017 Big Book Summer Challenge

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